Topic: Assertiveness and Confidence
Angela Gribben from AMG Training and Consultancy will facilitate this session. Angela has a background in mental health and has a keen interest in positive image psychology. She has trained in many therapeutic disciplines including Neuro Linguistic Programming. Angela has provided similar training to many third sector organisations via Civicos Training, based in Glasgow.
The session will include:
- Intro to confidence and assertiveness
- Assertive, aggressive, passive behaviours
- Activity on rights and beliefs
- Tools and techniques for developing confidence
- Overcoming self-doubt
- Tools and techniques for staying calm
- Focusing on solutions
Come along to this meeting and learn some helpful tools and tips.
If you've not been to one of our meetings before, you are welcome to bring a friend/relative for the first meeting. Let Helen know that you're coming along and she can give you further details. Please email firstname.lastname@example.org or call 01786 446 650.
If you would like to attend these meetings regularly, we do ask that you to become a member of Dyslexia Scotland - details here.